Winter – a yearn for yin

Kathy Krugerbalance, mummytime, yinyang12 Comments

IMG_1641

Winter is the season of yin. Which suits me just fine as I head off to a yoga retreat and complete my training in yin yoga over the next couple of weeks. I’m going to use the very unfashionable ‘OMG’ to say that I’m lucky. I’m kinda unfashionable. (The retreat is just one weekend away a year, and the training two … Read More

Kathy KrugerWinter – a yearn for yin

A Mother’s Day gift – no guilt

Kathy Krugeradoption, guilt, motherhood, mummytime13 Comments

no guilt mothers day

As you wake up to breakfast in bed, handmade cards, craft and drawings, the precious gift of an “I love you Mum’ mug with hot chocolate and a marshmallow from the Mother’s Day stall not to mention an obligatory new pair of slippers, it’s hard not to feel grateful. And I am, and I will be on Sunday. But I’m … Read More

Kathy KrugerA Mother’s Day gift – no guilt

Want to try yoga with your kids?

Kathy Krugermotherhood, mummytime, yoga21 Comments

Mother Om

If you don’t know your downward dog from your frog, your cat from your cow, then maybe it’s time to explore the animal kingdom of yoga with your kids. *This post includes a book review – not sponsored, but I did receive a complimentary copy There’s an Old MacDonald’s farmyard full of postures, or asanas to try together, and whether … Read More

Kathy KrugerWant to try yoga with your kids?

How much mummytime is enough?

Kathy Krugermummytime9 Comments

warped clock_edited-1

Just joking. We all know the answer is that there is never enough. When I started this blog I imagined I’d be writing about Mummytime and Mother Guilt in sort of balanced proportions (you know enjoy some Mummytime and then feel guilty about it).

Kathy KrugerHow much mummytime is enough?

A balanced family

Kathy Krugerbalance, motherhood, mummytime, perspective, yinyang19 Comments

Family blance juggle

How do you strike a balance between what everyone wants and dreams of in your family? Do your dreams and hopes conflict with or complement each other? Are compromises made out of love, duty or pressure? Is there are formula for family balance? On the face of it, our family is very balanced. In yin yang terms, two of us … Read More

Kathy KrugerA balanced family

That one word – NO

Kathy Krugermotherhood, mummytime, perspective, yinyang20 Comments

IsayNO1

Oh NO! It’s almost nine on a Monday night and I have nothing written for tomorrow, which is Tuesday and I blog on Tuesdays. But I do have some thoughts about that one little word, and how frequently that I (and I suspect many of you) use, overuse, misuse and abuse it. NO WAY you say (which is probably a lie, … Read More

Kathy KrugerThat one word – NO

Ten tips for taking a shower

Kathy Krugergo with the flow, gratitude, mummytime, peace, yinyang20 Comments

Woman-in-shower

Do you ever (or always) stand in the shower and think less than flattering thoughts about your naked body? (well of course you do!) Do you let negative thoughts (about anything and bloody everything) wash over you with the steady stream from the shower rose? Is taking a shower a time for clarity or confusion? Are you in and out … Read More

Kathy KrugerTen tips for taking a shower

The time of my life

Kathy Krugerbalance, motherhood, mummytime, peace14 Comments

All good - on family portrait day

With mother’s day approaching I’m contemplating a whole weekend with the kids, all to myself. Yeh! squeaks my inner voice. My outer voice will be more likely to yell in frustration at the kids and curse hubby who could have timed his work shifts better and given me the ‘day off’ or at least some quality family time.

Kathy KrugerThe time of my life

Because being a mother is all about the other(s)

Kathy Krugerbalance, gratitude, motherhood, mummytime5 Comments

Putting the mmm back into mother

It’s time to bring back balance with some Mmmm… Massage – unwind and relax (with or without Sven) Meditation – quiet time for yourself (YES just you and the universe) Mindfullness – because you truly have time to think Meals – that you don’t cook yourself (preferably at a restaurant) Movies – that aren’t meant for kids Music – that you … Read More

Kathy KrugerBecause being a mother is all about the other(s)

Who are you, in private (and who am I)?

Kathy Krugerbalance, contentment, mummytime, yinyang4 Comments

Who am I_edited-1

So I’m reluctant to post this, since you might like to think of me as some kind of enlightened mother. Don’t you? (he, he!) But I will, because I’m increasingly sharing my life with you, peeling open the can of worms inside, exposing the gaping wounds of my imperfections. I don’t know whether you’ve recoiled yet. Anyway, what’s a little … Read More

Kathy KrugerWho are you, in private (and who am I)?

You want too much peace Mum!

Kathy Krugerbalance, happiness, harmony, motherhood, mummytime, work-life balance3 Comments

Peace through yoga and sometimes wine

Could there be such a thing? Too much peace! According to Miss Yin, 9, I’m a hog for serenity, a glutton for calm, even if the peace I crave is not exactly the noble end-to-all-wars variety. (of course I do wish for that, but my immediate needs are much closer to home). I’d sell my soul (and throw in the kids) … Read More

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Kathy KrugerYou want too much peace Mum!