Just cruising

Kathy Krugercontentment, gratitude, love24 Comments

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Have you ever been on a cruise? I’ve just taken my very first cruise (a mini-one). It was almost over before it began, but not before I got to feel like life is all about cruising, not rushing – just being (not to mention laughing). Did I mention drinking (just a little bit of wine)? When you cruise you’re going … Read More

Kathy KrugerJust cruising

Living simply when you still love things

Kathy Krugercontentment, gratitude, yoga8 Comments

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When you take the yoga path, it should be one of simplicity, spirituality, and humanity, right? Well, mostly right. I do favor serenity and nature over shiny things. I prefer to donate rather than spend lavishly. I seek to connect rather than compare, to experience rather than accumulate, to enjoy instead of consume, to love people not possessions. Spiritual trumps … Read More

Kathy KrugerLiving simply when you still love things

What would you do with a windfall?

Kathy Krugergratitude, happiness, perspective27 Comments

charity

So I’ve had an unexpected windfall. Well it’s not exactly a windfall and it’s not like I won anything, but it feels unexpected and sort of lucky. And because of that, I’m keen to give this (ok smallish) sum to charity. You see a few months back, out of the blue, I received a fine from the ATO (that would … Read More

Kathy KrugerWhat would you do with a windfall?

I blame my Dad

Kathy Krugergratitude, love, perspective19 Comments

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My Dad is the nicest man I know (I say that being married to another man who is pretty nice). He’s easy-going, non-judgemental for the most part (although a little opinionated when it comes to politics). I grew up with his protection, warm love and unconditional acceptance, his time, attention and faith in me. But I blame my Dad. Ok … Read More

Kathy KrugerI blame my Dad

If you didn’t laugh, you’d cry

Kathy Krugeradoption, China, gratitude, perspective20 Comments

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Sh#t happens, sometimes piles of poo. And sometimes the only way to get through (as opposed to step on) all the sh*t is to laugh about it. I wrote about the drama (and comedy) that seems to want to accompany us whenever we travel in this post, but there’s one comedy of errors that takes the proverbial cake and needs … Read More

Kathy KrugerIf you didn’t laugh, you’d cry

Simple secrets for balance

Kathy Krugerbalance, change, contentment, find your flow, gratitude, happiness, perspective, yinyangLeave a Comment

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Welcome Tiny Buddha Readers Thank you for visiting and I’d love you to explore my site. Find out about this site and read some of my most popular posts, here, here and here. I’d love you to subscribe so I can share more tips and tools with you. You want balance in your life right? (and left, he, he) Do you … Read More

Kathy KrugerSimple secrets for balance

Mood swings (and see-saws)

Kathy Krugergo with the flow, gratitude, perspective13 Comments

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When we think of mood swings we usually imagine crazy hormonal women, oscillating between normal and nice, and raving mad (I just look in the mirror). But (within reason) mood swings are part of finding balance. NO REALLY.

Kathy KrugerMood swings (and see-saws)

Self-care and shoes

Kathy Krugergratitude, perspective, yoga17 Comments

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For the longest time the last thing I’ve wanted to be called is selfish. Call me a weak, call me stupid, call me lazy, jealous, crazy – call me a bitch or do your worst. But selfish – that just runs so counter to the caring, compassionate kind of persona I like to think I have.

Kathy KrugerSelf-care and shoes

Resilience

Kathy Krugeradoption, fear, gratitude, motherhood32 Comments

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So we found ourselves in beautiful Lennox Head, Northern NSW. It was a muggy and overcast Monday night – our family three instead of four. It felt strange. Little Yang enjoyed a promised pink drink as we nursed nerves with our beers and a pub meal. Nearby our family’s missing limb was playing games with her friends, laughing, telling stories … Read More

Kathy KrugerResilience

Red faced

Kathy Krugergratitude, happiness, motherhood20 Comments

I'm still this red after having a shower

Have you ever felt so embarrassed you could die? I’m betting you have, in that pre-teen or teenage OMG melodramatic way, when the worst thing in the world that could possibly happen happened, and mortified, you thought you would die (only here you are, years later, alive and kicking). A ‘heavy period’ accident springs to my mind and I cringe … Read More

Kathy KrugerRed faced

Sunrises and sunsets and in between

Kathy Krugergo with the flow, gratitude, peace11 Comments

sunrise sky

The sun rises, and later on it sets and then it rises again. In between is life, or OH-OH!! I’ll take life any day (or night). I’ll take the sun and the stars and the moon too. I’m off to Japan, the land of the rising sun (pinch me I’m on holidays, pinch me again). Did I mention I’m on holidays! … Read More

Kathy KrugerSunrises and sunsets and in between

Going away, arriving home

Kathy Krugergratitude, perspective, work-life balance21 Comments

Brunswick Heads

The salt has settled all scratchy on my skin. The afternoon sea breeze is a cool, gentle caress. I inhale a fresh, sharp breath through my nose from my swim, reviving my senses. The shock of the cold water has refreshed my soul, stilling my eddying thoughts in a calm, clear pool. Clarity is bright before me, crystal like the … Read More

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Kathy KrugerGoing away, arriving home