The beauty of impermanence

Kathy Krugerchange, gratitude, happiness, perspective1 Comment

The beauty of impermanence - the snowy beach in Canada

Our footprints in life are as evanescent as our footprints in the sand, or in the snow, which makes enjoying the journey all the more important. You really need to seize the moment to leave your mark on a snowy Canadian beach! The yinyang symbol so simply symbolises the impermanence of all things – there is an endless flow between … Read More

Kathy KrugerThe beauty of impermanence

Yinyang – the hot and cold of it (and the shades of grey)

Kathy Krugerbalance, go with the flow, motherhood, perspective, yinyang4 Comments

yin and yang the hot and cold of it

One of the first words Little Yang said (after Mum, but before Dad!) was HOT. This of course was because he was told repeatedly ‘don’t touch, HOT’ around cups of tea or coffee. And we would blow any food that was warmed a little too much with the warning ‘HOT, HOT’. To him HOT naturally came to mean ‘BAD’ – … Read More

Kathy KrugerYinyang – the hot and cold of it (and the shades of grey)

Introducing the Laughing Buddha Adventures

Kathy Krugercontentment, gratitude, happiness, harmonyLeave a Comment

Laugh at life

I have three ‘Laughing Buddhas’ who occasionally go on adventures! The ‘laughing Buddha’ is a nickname for a popular Chinese folklore deity Budai. Budai is usually depicted as a fat, bald man who is almost always smiling and laughing. He is widely recognised in Chinese culture as a symbol of contentment. Budai is believed to have been a Chinese Buddhist monk … Read More

Kathy KrugerIntroducing the Laughing Buddha Adventures

Balance doesn’t have to be boring

Kathy Krugerbalance, gratitude, happinessLeave a Comment

Yin Yang circle 2 copy - Copy

I like to bang on about balance – but that doesn’t make me boring – does it? My version of balance is one of being centred when we are out there pursuing adventures or taking on challenges and when we are taking time out to reflect. Let me explain.

Kathy KrugerBalance doesn’t have to be boring

The Spring/Fall Equinox – all things are pretty equal

Kathy Krugerbalance, gratitude, happiness, harmonyLeave a Comment

Spring Equinox sunrise

We got up for the sunrise to mark the Spring Equinox down-under. Sunrises are always worth getting up for. And its a great day to celebrate balance – the sun shines directly over the equator and the night and day are almost equal! Of course that will change tomorrow.  

Kathy KrugerThe Spring/Fall Equinox – all things are pretty equal

Love is in the light and shade

Kathy Krugercontentment, gratitude, happiness, motherhoodLeave a Comment

My tunnel of love

Sometimes it feels like there’s not much light at the end of the tunnel – but mostly it’s lovely!

Kathy KrugerLove is in the light and shade

What if you could be the ‘you’ in photographs?

Kathy Krugerchange, contentment, gratitude, happiness4 Comments

family portrait yinyangmother

You know smiling, happy, presentable (well mostly). From posed portraits that portray you at your best (supposedly), to glamour photos that make you look even better (I’ve never actually had a true glam shot, but I hope I’d look better). Then there are family photos that freeze rich and rare memories for posterity, holiday images that transform you back in … Read More

Kathy KrugerWhat if you could be the ‘you’ in photographs?

Balancing the baggage

Kathy Krugerbalance, contentment, perspective1 Comment

Goodbye Canada

Is it time to travel light through life? Last year, when we travelled to Canada to live for twelve months with our two adopted kids in tow, you can imagine we carried lots of baggage. Life is seldom a straightforward journey, especially as far as infertility and adoption are concerned.

Kathy KrugerBalancing the baggage

Welcome to the yin and yang of my life (and maybe yours)

Kathy Krugerbalance, change, contentment, gratitude, harmony, yinyang1 Comment

Perfect Olympic Harmony

Thanks for connecting… So we’re all connected – you found this blog because we’re all connected in the universal flow of life – because you’re a Facebook friend or a friend of a friend, or a friend of a friend (you get my drift). Maybe you just happened upon this blog in the universe of cyberspace – what’s the chance … Read More

Kathy KrugerWelcome to the yin and yang of my life (and maybe yours)

Dealing with life’s ups and downs

Kathy Krugerbalance, go with the flow, perspective, yinyang2 Comments

Skiing lifes ups and downs

What goes up must come down, right? Call it the law of gravity. Up is pretty much the exact opposite of Down, can’t get more black and white or yin-yang than that – it’s a scientific fact, a universal principle of physics, or is it?

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Kathy KrugerDealing with life’s ups and downs