Sunrises and sunsets – a meditation

Kathy Krugergratitude, meditation, reYINvention, yinyangLeave a Comment

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Every day the sun rises in the morning and sets in the evening – at least we hope it keeps doing so! The sun still rises and sets, even on the bleakest of days when we can’t witness its majesty. And yet despite those grey days, we seldom really appreciate the majestic ones. Each day we’re gifted a new dawn … Read More

Kathy KrugerSunrises and sunsets – a meditation

Slow and simple and ham sandwiches

Kathy Krugerbalance, find your flow, happiness, reYINvention4 Comments

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It’s what these last few days of the year hopefully are – slow and simple. Languorous, lazy, light. It’s Thursday as I write this but it could be a Wednesday or Friday or another day wedged between Christmas and New Year, when the ham is getting close to the bone but there is still enough for sandwiches (if you can … Read More

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Kathy KrugerSlow and simple and ham sandwiches