Yin Yang clock - sunrises and sunsets

I enjoy video-editing and have a you-tube channel you might want to check out for some visual inspiration or meditation.

Or click on the links below to watch some of my videos. Enjoy.

My sunrises/sunsets video showing that change is the only constant, click below.

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A short meditation video on trees – reflecting how they are perfect symbols of balance, growing with strong roots in the ground, reaching for the sky, bending in the breeze, letting go and accepting the natural cycle of life.

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This is my Children’s Clouds & Rain Meditation, a short (4-5 min) simple guided meditation presented as a fairytale, encouraging children to calm and let their thoughts and feelings float and fall away.

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Click here for more children’s meditation videos.








Kathy KrugerVideos

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  1. Pingback: Friday ‘in the flow’ Yinyangmother | Yinyangmother

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