Give in to what is within

Kathy Krugerharmony, yogaLeave a Comment

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One of my fellow yoga teachers wisely says: “yoga is not about the shapes you make.”

That’s so true, and I’d add that yoga is very much about shaping who you are, or more accurately, revealing the shape of the real you.

You’ve probably read plenty of articles talking about how yoga is much more than asana practice…and it is, just as it is not about “acing” nor “assing” asana (as in making an ass of yourself in an asana).

READ MORE of my post at DoYouYoga

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Kathy KrugerGive in to what is within

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