More or less

Kathy Krugerbalance, change, find your flow17 Comments

More or less everything comes down to less or more, or less is more don’t you reckon? More of the good stuff, less of the bad stuff – but of course balance doesn’t have to be equal. So when it comes to our good health, we can distil what most of us need to do into that simple (yin yang) … Read More

Kathy KrugerMore or less

Yin Yang Yum, foods to balance by

Kathy Krugerbalance, yinyang1 Comment

When it comes to eating, balance is very good. A balanced diet, of the food group variety, for our good health – a balance of flavours, for the yum factor. And if you’re a contestant on a cooking show or just out to impress, your meal has to look balanced on the plate.  Because we don’t just dish up dinner anymore, … Read More

Related Posts Plugin for WordPress, Blogger...
Kathy KrugerYin Yang Yum, foods to balance by