The yin and yang of yoga

Kathy Krugergo with the flow, harmony, yinyang, yoga16 Comments

I’m off on a yoga retreat (read treat) in just under two weeks and I’m just a teeny bit excited! So in anticipation or celebration I thought I’d share with you what I call the yin and yang of yoga (just my term, nothing technical). I hope I can inspire you to give yoga a go, if you haven’t already. … Read More

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Kathy KrugerThe yin and yang of yoga