When life gives you jellyfish

Kathy Krugerchange, contentment, find your flow, yoga26 Comments

I went whale watching yesterday, for work, as you do! We were filming a ‘Great Gold Coast job’ video profile on a whale researcher from Griffith University – maybe you’re thinking my job sounds pretty darn great too! And if you saw me getting up close and personal with amazing marine mammals you’d probably be jealous. Last year, filming another … Read More

Kathy KrugerWhen life gives you jellyfish

How to find your flow

Kathy Krugerfind your flow16 Comments

Your flow is the thing (or things) you were meant to do. When you are flowing, time stops, you get the feeling that you could stay in the moment forever. You are completely and absolutely engaged and your energy and drive don’t dissipate. When you flow you literally get lost in what you do, and yet you find yourself. I … Read More

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Kathy KrugerHow to find your flow