Dance with life

Kathy Krugerbalance, contentment, go with the flow, happiness, yoga18 Comments

I’ve always loved the Bryan Ferry song, Dance with Life and the idea that we partner with God or the Universe to choreograph our own dance and join in love with human partners to move in rhythm together. I especially love contemporary (modern ballet) as the ultimate emotional expression of life’s joys and sorrows. I love its fluidity and rawness.

Kathy KrugerDance with life

Up a river without a paddle?

Kathy Krugerfind your flow, perspective11 Comments

Have you ever felt like you were stuck somewhere with no means of getting out of the situation? Pretty scary isn’t it. Here – have a paddle.  You’re still in the situation you’d rather not be in, but now you have a means to get out of it – makes all the difference doesn’t it. Well that’s my take on … Read More

Kathy KrugerUp a river without a paddle?

Friday ‘in the flow’

Kathy Krugergo with the flow, work-life balanceLeave a Comment

This post is supposed to be a ‘Friday Find Your Flow’ and it’s Saturday already, so I’m kinda slow. Still flowing, but a bit like a lazy, languid river. That’s OK – its about the direction, not the speed! Last week I talked about using your senses to ‘find your flow’. This week I’d thought I’d share a post I read … Read More

Kathy KrugerFriday ‘in the flow’

Find your flow by letting go

Kathy Krugercontentment, go with the flow, harmony2 Comments

You might call me lazy, but I like to follow the wisdom of Chinese sage Lao Tsu when he says ‘By letting go, all things get done’. Sounds easy doesn’t it. Just relax. Chill out. Like you don’t actually have to DO anything – just go with the flow (I bet you’re picturing yourself floating on a lie-low down some … Read More

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Kathy KrugerFind your flow by letting go