Open your heart

Kathy Krugerlove, yoga10 Comments

What does it really mean to ‘open your heart’? It means being vulnerable. It means opening your heart to your own precious love so you might love others. It means not allowing fear, or guilt, or shame, or any kind of judgment to close your heart down in any way. Your rib cage protects your heart – and it can … Read More

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Kathy KrugerOpen your heart