Sleep, food, family, friends and even exercise

Kathy Krugerbalance, change, yinyang14 Comments

This is not one of those New Year posts with all the tips for getting healthy in 2016 (drink water, eat less, meditate – all good, but kinda obvious). It is about leading a healthy life – which perhaps requires some re-definition, or make that re-invention, of what healthy really means. Or as I’m calling the changes I want to … Read More

Kathy KrugerSleep, food, family, friends and even exercise

Unresolved – done with resolutions!

Kathy Krugerbalance, change, yinyang23 Comments

I am feeling unresolved this New Year. There are things that I should, could, will do (change) in 2014 yet I am not calling them resolutions. And I’m not planning on starting the New Year with a big bang that ends in a whimper. What about you? New Year feels like such an artificial time to change, to really change. … Read More

Kathy KrugerUnresolved – done with resolutions!

A new year, new ideas, old manuscript

Kathy Krugerbalance, change, contentment, go with the flow, happiness, harmony, motherhood1 Comment

Happy New Year everyone! In keeping with the theme, it’s in with the new and out with any stuff that doesn’t work.  Hopefully that means a refreshed blog that you enjoy reading (well hopefully you enjoy reading it already, but you know what I mean). I’d love to hear your ideas for how I can make my blog better so … Read More

Kathy KrugerA new year, new ideas, old manuscript

Happy New Year, explode the bad, celebrate the good

Kathy Krugerchange, happiness, perspectiveLeave a Comment

I’ve been having fun playing with video editing to wish you a Happy New Year. May you explode all the bad stuff out of your life and welcome in lots of good stuff in 2013. And enjoy the fireworks, (and the video).  

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Kathy KrugerHappy New Year, explode the bad, celebrate the good