Is blogging a treatment for depression?

Kathy Krugerguilt, happiness12 Comments

One thing I know for sure – yoga is good for depression, and sad thoughts, and anxious thoughts, and just living life to the fullest (not to mention flexiest)! Blogging, maybe – but I’m not so sure. On RUOK day (World Suicide Prevention Day) I’m certainly not advocating blogging as any kind of cure-all for serious depression or mental illness. … Read More

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Kathy KrugerIs blogging a treatment for depression?