The 20% theory to overcome stress

Kathy Krugerbalance, find your flow, happiness, work-life balance7 Comments

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I have a new theory to overcoming stress. I say theory because I’m still trying to practise it, and I use ‘overcome’ when really I mean ‘cope with’ or ‘reduce’, because I don’t think we can ever get rid of stress completely. But hey its a theory so I’ve got to aim high right! Short and sweet – do 20% … Read More

Kathy KrugerThe 20% theory to overcome stress

Falling apart, putting the pieces back together

Kathy Krugerbalance, guilt, happiness, motherhood12 Comments

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When you fall apart, the pieces never fit back perfectly again, do they? There are cracks, and chinks, and little holes in your heart where you can see straight through to your soul. Those holes and flaws let the light of love in, and your own light radiate, for all the world to see – but only if you don’t mind … Read More

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Kathy KrugerFalling apart, putting the pieces back together