Winter – a yearn for yin

Kathy Krugerbalance, mummytime, yinyang12 Comments

Winter is the season of yin. Which suits me just fine as I head off to a yoga retreat and complete my training in yin yoga over the next couple of weeks. I’m going to use the very unfashionable ‘OMG’ to say that I’m lucky. I’m kinda unfashionable. (The retreat is just one weekend away a year, and the training two … Read More

Kathy KrugerWinter – a yearn for yin

Mid-winter madness (this is not a sale)

Kathy Krugerchange, go with the flow15 Comments

Today is the shortest day of the year, if you live in the southern hemisphere. If you live in the northern hemisphere then the summer solstice signals warmer weather ahead (thank goodness I can hear you sigh). For me the darkness feels like a turning inward, a retreat from life, and maybe there is such a thing as a madness … Read More

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Kathy KrugerMid-winter madness (this is not a sale)