How to create a yoga journal

Kathy Krugerperspective, yoga2 Comments

You love yoga, know that you are growing in your yoga journey, and you want to grow more. A yoga journal can be wonderful tool to document your development, help you get more out of your practice, and help you flourish in life too. During teacher training, we were asked to keep a journal and it proved invaluable in recording … Read More

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Kathy KrugerHow to create a yoga journal