How far will you stretch yourself in 2013?

Kathy Krugerchange2 Comments

Try something new and stick to it (and maybe the yoga mat) A few days into the New Year – how are those resolutions going, have you even started? Statistics (as opposed to lies) show that resolutions seldom work, yet we persist with making them (and lying about them). I reckon a big part of the problem is that we … Read More

Kathy KrugerHow far will you stretch yourself in 2013?

Balance requires wobbling

Kathy Krugerbalance, go with the flowLeave a Comment

I’m a firm believer that balance requires wobbling. If we are too rigid we won’t be able to move towards where we want to go, with balance. At least that’s my excuse for this embarassing video of yoga balance poses, plus the kids balancing (easily) in the pool. A one minute laugh!      

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Kathy KrugerBalance requires wobbling