Why moderation matters (on and off the yoga mat)

Kathy KrugeryogaLeave a Comment

I may be committing heresy on a yoga blog (writing for DoYouYoga), but my message today is yoga in moderation.  Hear me out before you question my commitment and maybe my sense—it’s not #yogaeverydamnday in my book, but #yogayourbestway.

If yoga is a form of self-care then the last thing you need to do is obsess about it.

Read more:

Related Posts Plugin for WordPress, Blogger...
Kathy KrugerWhy moderation matters (on and off the yoga mat)

Thanks for commenting and sharing the love

This site uses Akismet to reduce spam. Learn how your comment data is processed.